Estonia’s new-food revolution – the rise in vegan, gluten & lactose-free eating

Traditional Estonian cuisine is based on meat, fish and potatoes. Yet, in Estonia, there has been a rise in veganism and those following a vegan diet, culminating in the creation of the ESTONIAN VEGAN SOCIETY in 2012.

Post summary:

  • Vegan recipe ideas at Hea Maa

  • What is a vegan?

  • Why do people become vegan?

  • What do vegans eat?